Category Archives: Health Supplements Good or Bad

Nugenix Side Effects – Good or Bad – Testosterone Booster

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Nugenix Side Effects. What are the side effects of Nugenix testosterone boosters? The makers of the male supplement claim in their product FAQ section (at nugenix.com) that their research has not shown “any side effects associated with Nugenix”.

Now, just because the company makes this claim does not mean that there are indeed no Nugenix side effects that you have to watch out for.

The thing is, it is possible that they simply did not do good research.

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Calcium Supplement Side Effects: Higher Heart Attack Risk?

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Calcium Supplement Side Effects. Are calcium supplements bad for your heart? The answer, according to a new study by researchers from Zurich University’s institute of social and preventative medicine, is “Yes”.

According to The Guardian, the researchers looked at “the calcium intake of 23,980 men and women in Heidelberg, Germany, who were aged 35-64 when they joined a local cohort of the European Prospective Investigation into Cancer and Nutrition (EPIC) study in 1994-98.”

calcium supplement side effects

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Selenium Side Effects, Safety Risks, and Benefits

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Selenium Side Effects, Safety Risks, and Benefits. Study says selenium supplements could be harmful. Americans and Canadians don’t need selenium supplements. But they are going over the recommended upper limits that presents health risks in the long-term.

Are selenium supplements good for you? Yes and no. And like most things in life, moderation is the key. A new review of studies shows that most people in Canada and the U.S. get enough selenium in their diet and that taking supplements could even be harmful.

A naturally occurring trace mineral found in soil and foods such as Brazil nuts, fish, poultry, meat, eggs, and grains like wheat, selenium is undoubtedly vital for good health.

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