Waist Trainer Side Effects: Good or Bad? You gotta give it to the Kardashian girls. They may be annoying and all but they are trend setters. Okay, maybe they are not necessarily the trend originators but they seem to be early adapters of what’s going to be trendy. Wasn’t it a few years ago that everyone and their aunt are annoyed with Kim and her constant picture self-taking and oversharing? Now, everyone is into selfies and sharing them on Instagram and Twitter. Thankfully, our aunts are not doing selfies.
Anyways, another thing the Kardashian girls are into which is on its way to becoming a fashion trend is the waist cincher. We first heard about this on Wendy Williams who identified the Kardashians with this trend. Waist training will supposedly give you a desirable hourglass figure. Not only that, it is also being claimed that waist cinchers or waist trainers can help you lose weight.